Sleep Consultancy Services
Each child is unique, may be an over-used phrase, but it’s true! So it makes sense that how they sleep will be unique as they are.
If you have a rough idea of what you want to do but just need a sense check, a walk & talk may be best for you! If it all feels a bit overwhelming knowing where to start, a full sleep plan may be better!
What I do can be tailored to your exact needs. Explore the most popular packages below or contact me to create a custom package.
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Walk & Talk
Get outside and enjoy some fresh air while soaking up Vitamin D and boosting your endorphins!
During our walk, we can talk about what you've been doing so far, discuss any small adjustments that could enhance your routine, and I'll be happy to provide more detailed answers to any questions you might have.
If the weather isn't cooperating, we can also discuss everything over the phone.
Join me for a 30-45 minute walk within a 25-minute radius of Stroud
£60
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Mini Sleep Consult
After the 15 minute dicovery call, we will book in a one-hour consultation call to assess your child’s unique sleep challenges and goals
You’ll then receive a sleep plan tailored to your child.
Following this, daily check-ins for the first week will provide ongoing support and adjustments to your plan, to make sure we’re progressing in the right direction
To further enhance your experience, a follow-up call will be scheduled at two weeks, allowing for a review and the opportunity to refine strategies as needed. This comprehensive approach aims to foster sustainable, improved sleep habits tailored to your families lifestyle
£200
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Full Sleep Consult
Just like the mini sleep consult, the full sleep consult includes a one-hour consultation call and a tailored plan, as well as additional information on ways to support better sleep.
With the full sleep plan, ongoing support will continue to be available for the duration of a full month following the delivery of the comprehensive sleep plan.
This ensures that you will receive any additional guidance and assistance that you and your child may need throughout the initial stages of adjustment.
£350
